Odds and Ends
I wrote another test for my critical care course. This one was focused on cardiology: boy was it a doozy of a test! There was A LOT of material to cover in a short amount of time. Add to that the complexity that is cardiology and you have a heck of a difficulty level.
When I got home I was thinking back to one of the written questions. I made the realization that I wrote “aunomatic” rather than “autonomic.” I hope the marker at least gets a giggle out of the mistake.
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I started working twelve hour shifts this week. So far I’m absolutely loving the schedule. Working only two or three shifts a week feels amazing. Working twelve hours doesn’t feel so amazing, but we’ll see if I prefer it to eight hour shifts in the end.
I work a day/night rotation, so it will feel strange being around on evenings. I haven’t worked an evening shift in a year and a half. It will take awhile to learn the routines.
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I finally went to the doctor to discuss my GERD. I’ve had it for years and have been taking Zantac since I saw a doctor about it the first time. Unfortunately, for the last year or so the zantac hasn’t been doing a good enough job. So, I begged and pleaded for a PPI. I ended up leaving there with my arms full of Nexium samples.
My doctor wants me to go for an upper GI series. I hate diagnostic tests. It tends to be a bit of a phobia of mine. After all, every time I go to work, I’m surrounded by people who simply went for a diagnostic test and ended up having a massive surgery to correct something or another.
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I’m on a diet. *whimper*
I really like the South Beach Diet, so I’m working on that one again. I’m suffering more this time than usual. I’m allowed to eat as much as I want every time I’m hungry (just of the right food), but no matter how much of the allowed food I eat, I desperately crave something else.
Considering that the something else includes such delights as: McDonalds, Ice Cream, Chips, donuts, etc., I just can’t give in. My weight is getting pretty out of control and it’s time to just suck it up, be a man, and start eating right. I get a lot of physical activity at work and walking my dog, so I fortunately don’t feel the need to start exercising more.
I’ve decided that if I make it to Christmas without falling off the wagon, I can have a few days of freedom to enjoy Christmas food wonderments!
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I think I have a serious problem with my back. I was just making three days worth of vegetable omelet to package and put away for lunches. In the midst of watching the eggs cook (not while bending or doing anything at all), I started to have massive pain in my lower back.
I’ve always had a sore lower back, particularly after a day of working as a RN, but never like this. Usually is just takes a couple stretches or repositioning and it gets better. This time, nothing helped. The pain was literally crippling. Walking was horrifyingly painful–so was everything really.
I somehow managed to finish the omelet and turn off the stove, took two tylenols, and made my way to a chair. No relief! Right now I’m laying flat on my back. I can still feel some pain, but it feels much better. I hope this goes away soon!

November 2nd, 2007 at 19:47
Hey Sean,
Bummer about the back. I hope that rectifies quickly!
So, I really shouldn’t tell anyone about not being an impulsive eater, but I’m gonna just a little bit since I’m totally slipping into bad habits now that Leah is away and I’m cooking (or getting take out too much) for myself.
One thing I found helpful like 75% of the time is to look at something really critically. For example, the other night I got a McDonalds burger. Smelled fine but I noticed that the meat was grey. Grey. It wasn’t abnormal in anyway–I just realized that all McD’s meat is served GREY.Don’t imagine a great [whatever it is you crave], imagine how those chips are actually florescent orange–how do they do that? Gross. Anyways, I only ate about half.
That’s the second thing. If you do cave then do it mini style. Don’t get a whole donut, just get a timbit or 2. Also, savour it and remember when you ate crap and never took the time to taste it. That’s my other thing–I get half way through a bag of chips or slurpee and don’t really taste it anymore I’m just finishing just to finish. Now if I don’t taste it, I just throw it out or order a smaller portion in the first place.
Lastly, the other thing is after a couple of weeks of eating better and drinking more water (that was my biggie) totally do that reflection thing of noticing how much better you feel.
November 2nd, 2007 at 19:47
Sorry, I’ll stop hijacking your blog!
November 2nd, 2007 at 21:25
You are welcome to hijack my blog any day!
November 3rd, 2007 at 01:36
Gidday Sean! In regards to my spelling, I’m worse than a 5th grader. If it wasn’t for the spell checker in my browser, I wouldn’t be writing this now. OK..only joking…no I’m not. As for exams, I hate them with a passion. Love giving them though.
I have been working shift work for 32 years. The past 10 years on 12 hour shifts. I am at home more than I am at work. I just love it. Even time for a second job maybe. Working on that one.
I’m always on a diet. That means watching watch I eat. If I fall down in a heap, I just get on the tread mill. Love that tread mill! Music blasting away at the same time. It gets enjoyable after a while.
I think most nurses end up with a bad back. Even with lifting devices around. When your in a hurry, things are not always done that would make the occupational, health and safety people happy. A long hot bath fixes me right up.
My life wouldn’t be the same if I didn’t have my cigs and diet coke. You have to have some vices! Right?
Regards
Peter McCartney
Sydney Australia
P.S. You have a GREAT site!!
November 5th, 2007 at 14:37
I’ve been making little changes over the last couple of years. My latest one is going back to the gym. I have to say, the fact that I’m surrounded by twenty somethings with six pack abs and I have yet to beat one of them with a dumbell while crying hysterically is a miracle in and of itself. I hate quick changes, if I try them, they always fail. I’m a weener (not wiener, a weener… like I like to ween myself off of things). I’m stopping now. Rock on with your skinny aunomatic self.
-kev
December 7th, 2010 at 17:11
phentermine